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self-compassion

Why self-compassion makes it easier to lose weight

Why self-compassion makes it easier to lose weight

How can you be happy with your own body in an environment of perfection?... Read more

Why you can stop looking for more, different or better – just memorise three words

Why you can stop looking for more, different or...

‘It will be OK,’ those four words sound nice, they comfort us. But there are three... Read more

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  • Chamber of Commerce number: 33071833