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meditation

Do it While Walking – and Other Nimble Ways to Meditate

Do it While Walking – and Other Nimble Ways to...

In our fast-paced lives, finding time to meditate can be a challenge. But a quick... Read more

Feel One with the Great Whole with this Chakra Mediation

Feel One with the Great Whole with this Chakra...

In the West, we’re most familiar with the seven-chakra system from Indian... Read more

Discover the Eighth Chakra: The Seat of the Soul

Discover the Eighth Chakra: The Seat of the Soul

In the West, we’re most familiar with the seven-chakra system from Indian... Read more

Learning From Difficult Times: Three Buddhistic Insights That Can Help

Learning From Difficult Times: Three Buddhistic...

When life hurts, it is tempting to run away from it – don’t think about it, look for... Read more

Meditating 
with your hands – how to find your comfort at home

Meditating 
with your hands – how to find your...

You can find inner peace while working on something from your own safe space at home. Read more

Meditation is for everybody, says davidji. This is what a day in his life looks like

Meditation is for everybody, says davidji. This is...

Who is the person behind the meditations? davidji (he doesn’t use a capital in his... Read more

Want to be the best version of you in 2018? This simple exercise helps

Want to be the best version of you in 2018? This...

According to meditation master davidji, we fool ourselves if we think competing with... Read more

Three inspiring meditations to do with your child

Three inspiring meditations to do with your child

These meditation – and concentration exercises help you expand your consciousness.... Read more

Trouble waking up? Find the morning person in you

Trouble waking up? Find the morning person in you

Switch to ‘positive mode’ before you get up, and the new day feels a lot lighter.... Read more

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