In our fast-paced lives, finding time to meditate can be a challenge. But a quick... Read more
In our fast-paced lives, finding time to meditate can be a challenge. But a quick... Read more
In the West, we’re most familiar with the seven-chakra system from Indian... Read more
In the West, we’re most familiar with the seven-chakra system from Indian... Read more
When life hurts, it is tempting to run away from it – don’t think about it, look for... Read more
You can find inner peace while working on something from your own safe space at home. Read more
Who is the person behind the meditations? davidji (he doesn’t use a capital in his... Read more
According to meditation master davidji, we fool ourselves if we think competing with... Read more
These meditation – and concentration exercises help you expand your consciousness.... Read more
Switch to ‘positive mode’ before you get up, and the new day feels a lot lighter.... Read more