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life lessons

Are you an Empathetic Person? This is How you Keep Yourself from Sympathizing Too Much

Are you an Empathetic Person? This is How you Keep...

Empathy means being able to put yourself in someone else’s shoes. It’s a quality... Read more

This is How You Escape the Downward Spiral of Negative Thinking (Even After 3 AM)

This is How You Escape the Downward Spiral of...

Futile things become bigger and bigger in your mind until you end up in a downward... Read more

5 Lessons from Aristotle We Should All Know About

5 Lessons from Aristotle We Should All Know About

Some questions are timeless. Read more

How to love your body and 9 other life lessons you learn at the gym

How to love your body and 9 other life lessons you...

Having trouble finding the motivation to get yourself to the gym? After reading these... Read more

Single? Embrace your desire – and other spiritual ‘rules’ for living a fulfilled life

Single? Embrace your desire – and other spiritual...

We all know happiness is only to be found within ourselves, never in anyone... Read more

How to be a better person? These 18 values will help you, every day

How to be a better person? These 18 values will...

If you apply the song of the 18 ities (written by swami and yogi Swami Sivananda) to... Read more

Find your mojo: this is how you’ll fall in love with life all over again

Find your mojo: this is how you’ll fall in love...

Philosopher Lisette Thooft reveals the secret to lust for life in six steps. Lust for... Read more

This is how you can build your self esteem

This is how you can build your self esteem

According to psychologist Nathaniel Branden, the way you judge yourself is far more... Read more

Are you a perfectionist? Try failing every now and then

Are you a perfectionist? Try failing every now and...

If you’re a perfectionist, you hardly allow yourself to make any mistakes. But this... Read more

Work on your self image and become your most beautiful self

Work on your self image and become your most...

There’s no manual for life – thank goodness. But you can learn how to embrace the... Read more

What our children teach us

What our children teach us

Boldly running towards life, even if there are nettles along the way: the things we... Read more

Why there’s nothing wrong with being mediocre

Why there’s nothing wrong with being mediocre

If you set high standards for yourself, chances are that you’ll get frustrated –... Read more

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