What’s the secret of desire and temptation in a long-term relationship? Relationship... Read more
What’s the secret of desire and temptation in a long-term relationship? Relationship... Read more
Whether it was three or thirty years ago, this letter from Susan Smit is for you. ... Read more
Simply standing in front of a horse and gently stroking his nose can suddenly make... Read more
An introvert is –in a really tiny nutshell – someone who gets energy out of being... Read more
If you’re the eldest child, you’re probably a responsible person. You like taking... Read more
If you’re the youngest child in your family, you’re probably the life of the party.... Read more
How can you clear away that unwanted energy and limit how much you take in? Read more
Once the clock strikes twelve, your rigorous master Saturn will stand together with... Read more
The planets gift you the power to make this a beautiful year. Read more
This will be a year of growth and feminine power. Read more
2020 marks passion and eroticism. Read more
2020 will make you feel excellent with lots of confident and a positive attitude. Read more
On the first of January the Sun will conjoin the ‘greater fortune’ planet Jupiter.... Read more
The start of the new year marks a beautiful trine relationship between the flashing... Read more
New Years Eve has the ability to shake you up and touch your heart in a way you... Read more
What does your Zodiac Sign have in store for you? Read more
Relationships are special. They wouldn’t have existed if two people hadn’t met.... Read more
How can you be happy with your own body in an environment of perfection?... Read more
If you compare your life to other people’s lives, how does it make you feel? Writer... Read more
Loving yourself and your body improves your health, research shows. But how do you go... Read more
There’s something strange about love outside our reach. Once you can’t touch it, it... Read more
Have you found your spirit animal yet? This animal is on your side at a specific... Read more
Imagine this. You’re out dancing, and on the dance floor you see two guys (or girls,... Read more
Sure, treating yourself to a retreat in the Italian mountains or in Bali is the... Read more
Moving means a lot more than just replacing your belongings from one place to... Read more
You feel abandoned. Thrown away like a garbage bag. Maybe even humiliated and... Read more
Perhaps the thought makes you frown, but it’s true: if you want to be more... Read more
Did you make a list of new year’s resolutions, because you always do? Then you might... Read more
You can start incorporating good habits any time you want to, you don’t need the... Read more
What made you happy last year, and can you take all that with you into 2018?... Read more
It’s the most wonderful time of the year… Wouldn’t it be great if you could help... Read more
‘What’s she doing?’ my partner asked. Our baby daughter opened her mouth wide, kept... Read more
December is the month of expectations – and unfortunately, events do not always meet... Read more
The desire for a relationship can be strong during the holidays. That’s nothing to... Read more
The last days of the year are the perfect time to focus on what’s going on inside of... Read more
You long for a lover, a partner to share your life with. But how do you manage to be... Read more
Taking an occasional yoga or meditation class? According to Buddhist teacher and... Read more
If your mind keeps racing, or your body feels restless, there’s a simple trick:... Read more
Are you in a relationship, and feeling lonely sometimes – even though you love your... Read more
It takes a village to raise a child, is how the saying goes. But where can we find... Read more
Bestselling author Susan Cain pays homage to the introvert. Because in a world where... Read more
There are days when you wake up nice and well-rested, and other mornings you just... Read more
Jealousy is an unpleasant emotion, but believe it or not: it really has its upside.... Read more
What is it that makes women’s friendships beautiful and special? Good friends are... Read more
Trust is the very essence of a healthy relationship. Without trust, there is no room... Read more
You’re trying so hard to understand the world. Trying to see through it, in order to... Read more
We all have one or two negative people around us: a friend who loves to complain, or... Read more
‘The space between two lovers is holy, you have to honour it,’ says relationship... Read more
It may seem like a contradiction: being friendly and kind, yet guarding your... Read more
Walk into the average bookstore, and you’ll find at least one department focused on... Read more
What do we need to be truly happy? Thich Nhat Hanh says that freedom brings... Read more
Do you have tons of great ideas, but hardly turn them into action? Or do you find it... Read more
You can look for solutions, but learning to accept that there isn’t one yet, might... Read more
Negative thoughts can get the best of us and create a cage that’s difficult to get... Read more
Having regrets is useless – that’s a strong conviction in western culture. If an old... Read more
For some reason, it’s much easier to be kind and understanding towards your friends... Read more
Just experienced a breakup? You haven’t lost anything, Susan Smit can tell you from... Read more
Friendships are incredibly important for our feeling of wellbeing and our health. If... Read more
Sure, we’re only human, so we make mistakes. We all know that. So why do we prevent... Read more
Could you help me with this? It’s a simple question that can be very hard to ask.... Read more
Why your family is always present in your life – even if you don’t see them... Read more
Alright, so maybe looks are equally important as inner beauty, but where do we draw... Read more
The kitchen is the place for many activities – not just for cooking. You can... Read more
Indigo children are very sensitive: they feel, see, hear or know more than other... Read more
When someone has been feeling down for a while, we say: he or she is feeling... Read more
If you’ve been friends with someone for a long time, it’s hard to imagine your life... Read more
Do you love being surprised with love letters or red roses, but does your partner... Read more
It’s a dilemma for travellers with a green heart: you want to see the world, yet you... Read more
If someone close to you is feeling depressed, what is the best thing you can do? Are... Read more
Gratitude, it seems so easy. ‘I’m thankful for… [fill in the blank].’ But you can... Read more
No matter how much you love each other, for most couples the ecstatic feeling of... Read more
According to psychologist Nathaniel Branden, the way you judge yourself is far more... Read more
What makes the connection between sisters so special? Deborah Tannen, linguistics... Read more
There’s a choice you have to make: for a house, a new job, or perhaps a partner. You... Read more
After a breakup, some people don’t need more than a couple of weeks to get ready for... Read more
Being confident in every situation, who wouldn’t want that? Living without... Read more
Numerology is applicable to lots of things. You can even find out the meaning of your... Read more
Hot weather? For highly sensitive people, the summer heat can bring extra intense... Read more
The only book about God that’s completely true, is a book with empty pages. After... Read more
The honourable title happy single was made up for a reason – yet it can be difficult... Read more
It’s a common fact: as we grow older, we’re less likely to befriend new... Read more
When it comes to astrology, opinions are split. Some people are strong believers,... Read more
After a nice sunny day at the beach or in the park, you’d love to have a good... Read more
Your partner loves to go to the beach when the sun is shining, you prefer to stay... Read more
Susan Smit, mother to a son and a daughter, wrote a letter to mothers and fathers of... Read more
People who have travelled on their own, often come back a different person. Taking a... Read more
The desire for love can be so strong that it seems to overshadow everything else. Why... Read more
Worrying, stress, fretting about hundreds of things. We all do it. According to... Read more
Spring is the season of body awareness. We’re going out, showing our bare skin,... Read more
There are countless self help books full of advice, tips and insights for ‘the best... Read more
Perhaps you know the feeling: everything is going smooth, your boss is happy with... Read more
Suppose you know you have to face this person who’s been bothering you for a while.... Read more
Lately, Happinez-editor Nicole had been short-tempered more often than she’d want to... Read more
A conviction we’ve taught ourselves when we were young, will stay with us during our... Read more
When you’re around horses, magical things can happen. It connects you to the person... Read more
If your body starts aching when you’re stressed, you’re not the only one. For many... Read more
It doesn’t matter if you’re an accountant or a cleaner: everyone can make their job... Read more
A loving touch isn’t just pleasant, it’s also very healthy. It’s the perfect... Read more
Tears. You cry them because you’re sad, happy, touched, or because you’re cutting... Read more
Children learn about the world in a quick, playful way, driven by curiosity. Once we... Read more
Our mental state influences our physical wellbeing – that’s nothing new. Yoga,... Read more
If you’re a perfectionist, you’re in for a life long battle. No matter how hard you... Read more
Looking in the mirror, you see a reflection of yourself. You notice how your left eye... Read more
Sometimes people say: ‘I’m better with animals than with people.’ What would it be... Read more
Theoretically, the days of your weekend are days without obligations. But in reality,... Read more
The family you were born in, shaped you. But did you know that, by asking the right... Read more
Let’s be fair: it’s not an easy position to have. They’re not always happy to have... Read more
When you’re in your twenties, it’s fun to crash on the couch with your friends, swap... Read more
Fathers are among the most important men in our lives. Regardless of what your youth... Read more
If you find yourself staring in the distance while you wanted to work. If you’ve... Read more
If you’ve been together with someone for a long time, it seems like you know... Read more
Some things in life seem too good to be true. Taking a walk to get rid of your... Read more
‘Could you tell us what makes you happy on video? You’ve got twelve seconds,’ the... Read more
The love mothers feel for their children, is the most beautiful kind of love there... Read more
Empathy means being able to put yourself in someone else’s shoes. It’s a quality... Read more
‘How long has it been?’ If you’re single and somebody asks you that question, the... Read more
‘No honey, you don’t look fat in those pants.’ Unknowingly, we lie much more often... Read more
Some people seem to feel everything very intensely. If they’re sad, they cry big... Read more
Anne was working in the garden last weekend. Her heart sunk into her boots, because... Read more
Why is it so hard to start afresh after an argument? Perhaps the problem is how badly... Read more
Sometimes, when you see the news, a feeling of powerlessness can take a hold of you.... Read more
If you apply the song of the 18 ities (written by swami and yogi Swami Sivananda) to... Read more
Philosopher Lisette Thooft reveals the secret to lust for life in six steps. Lust for... Read more
Yesterday, on February 15 late at night, it was new moon. Although the moon’s... Read more
As a Chief Happiness Officer, Arnaud Collery travels all over the world to find out... Read more
The onion is one of the most versatile vegetables ever. If it’s raw, it’s a bit... Read more
Make these seven promises to yourself, and you will find that in 2018, you’ll be a... Read more