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feelings

Are You a Highly Sensitive person? This Will Make it Easier for You to Handle Judgment

Are You a Highly Sensitive person? This Will Make...

We’ve all been there: A friend, family member, or acquaintance said something about... Read more

Is it hard for you to be kind to yourself? This is how you become your own best friend

Is it hard for you to be kind to yourself? This is...

For some reason, it’s much easier to be kind and understanding towards your friends... Read more

Why we should all spend fifteen minutes a day singing – because it sets us free

Why we should all spend fifteen minutes a day...

You don’t have to be a nightingale or know the lyrics to practice this form of... Read more

This is why it’s important to feel your emotions (and how to do that)

This is why it’s important to feel your emotions...

Some people seem to feel everything very intensely. If they’re sad, they cry big... Read more

Did someone hurt your feelings? Here’s something you should know about forgiveness

Did someone hurt your feelings? Here’s something...

In the end, life is a battle field. People will hurt you and you will hurt people.... Read more

Why feelings of shame can be a burden – and how to break through it

Why feelings of shame can be a burden – and how...

The time you unsuspectingly headed back to your desk from the toilet – with your... Read more

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