balance

By being in the here and now, you immediately get what you were looking for while... Read more

Do you miss the time when you looked forward to going to work? There are lots of ways... Read more

The end of winter is near. The dead leaves on the ground have almost disappeared,... Read more

Are you feeling uncertain, or just a bit unstable? Don’t worry. These insights will... Read more

The last time you finished something was at primary school, and only because your... Read more

Is it possible to find inner peace, and to discover my own voice, while remaining in... Read more

We live in a world full of noise, while all we need is silence. That’s what the... Read more

Everything that goes on outside your home is mostly yang: active, dynamic, outgoing.... Read more

Yoga in the air, also known as Aerial Yoga, gives you a great sense of freedom. Since... Read more