In this issue, we celebrate the sun and the light, and the life and love she brings us, especially during summertime. Summer is the season we adapt to a slower, more carefree pace. In this issue, we tell you how to hold on to that feeling all year round. Relax, unwind, and let your spirit shine bright!

Be inspired to find happiness where the sun shines and read everything you need to know about how to choose a crystal for your intentions and how to cleanse and recharge them. Also, read about how to stay loving and kind all day with Metta Meditation, let your creativity flow and free yourself from your demons.

This and more:

• Long read: every answer to your questions about crystals
• Enjoy a cup of mindfulness: one for your body, one for your soul
• Face your demons, free your soul!
• The Artist Way: exercises to ignite your creative spark
• Discover the eighth chakra, the secret seat of your soul
• Turning beach plastic into art in Cape Town
• Tech yogi Guru Jagat: “Never miss out on an opportunity for personal growth, show up for the moment!”
• Let your energy flow with this yoga sequence of the Summer Lotus