Before going to sleep we are often inclined to bring back all the worries and... Read more
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Did you make a list of new year’s resolutions, because you always do? Then you might... Read more
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December is the month of expectations – and unfortunately, events do not always meet... Read more
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Bestselling author Susan Cain pays homage to the introvert. Because in a world where... Read more
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Gratitude, it seems so easy. ‘I’m thankful for… [fill in the blank].’ But you can... Read more
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Numerology is applicable to lots of things. You can even find out the meaning of your... Read more
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Susan Smit, mother to a son and a daughter, wrote a letter to mothers and fathers of... Read more
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You don’t have to be a nightingale or know the lyrics to practice this form of... Read more
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We’ve all been there: a friend, family member or acquaintance said something about... Read more
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Do you find yourself lying awake at night, unable to sleep, worrying and worrying?... Read more
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Powerful vulnerability is about having the courage to show who you are, to try new... Read more
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The body is an important instrument. It tells us how we’re really doing.... Read more
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You throw your bottles in the glass recycling bin, you walk or bike whenever you can:... Read more
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Look deeply into your own eyes, and see who you really are. Through your eyes, you... Read more
Japanese tidying guru Marie Kondo helped us pick out the things we want to dispose... Read more
The last time you finished something was at primary school, and only because your... Read more
Sometimes, when you see the news, a feeling of powerlessness can take a hold of you.... Read more
This is what writer Susan Sontag teaches us: we should know that we’re the writers... Read more
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If you apply the song of the 18 ities (written by swami and yogi Swami Sivananda) to... Read more
This month of March will be intense, according to our astrologist. Never a dull... Read more
Philosopher Lisette Thooft reveals the secret to lust for life in six steps. Lust for... Read more
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Author Sophie Sabbage about how to transform the process of being diagnosed with... Read more
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Teaching people how to love themselves and replacing self criticism by thoughts of... Read more
The onion is one of the most versatile vegetables ever. If it’s raw, it’s a bit... Read more
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According to meditation master davidji, we fool ourselves if we think competing with... Read more
She sings Namasté in a way that feels new and fresh, and she shows you that mantra... Read more
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Bad luck and happiness are not evenly distributed among people and you’re right,... Read more
There’s a difference between pain and suffering, says author Mo Gawdat. In the video... Read more
Sure, seeing the sunny side of thing helps to put unpleasant things in perspective.... Read more
The new year lies in front of you, like a blank page. It reminds you that you can... Read more
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An open and honest conversation about who you are and who you want to be, is the... Read more
Each child is born with several talents, but few of us explore all of these talents... Read more
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‘Love actually’ is still great, but there are so many other good movies with the... Read more
Make these seven promises to yourself, and you will find that in 2018, you’ll be a... Read more
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J.P. Sears is a guru completely different from all the others. In his YouTube videos,... Read more
Waking up from an erotic dream can be very awkward. Especially if the other person is... Read more
The end of the year is a great opportunity to reflect and look ahead. Writing an old... Read more
In life, there’s always more to achieve, more to experience… But if you keep longing... Read more
The Beginner’s Mind is a state of mind where you experience everything like it’s the... Read more
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Let the Christmas spirit be an inspiration to you this December. It’s a wonderful... Read more
After years of love research, psychologist John Gottman knows how to predict whether... Read more
The stars help you to know what to do if you fall in love, and how you can grow in... Read more
Let’s be honest: December is the most stressful time of the year. Sure, it’s a lot... Read more
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Your intimate relationship is probably where you’d expect to have the most intimacy.... Read more
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Have you ever seen cookies as gorgeous as these? They’re not just a lot of fun to... Read more
Sleep is a powerful thing. The only way to let your body recover from everyday... Read more
Love is written in the stars next year. But this magical mix of stardust is different... Read more
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The odds of finding Colin Firth or Hugh Grant at your doorstep, holding a box of... Read more
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Fifteen-year old Antonio Arèas came up with the idea of Word Rocks: cute little... Read more
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Ginger can give a meal just that little bit of extra spice. And with every spoonful,... Read more
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Letting go of judgment means you see everything in life – people, situations, even... Read more
Boldly running towards life, even if there are nettles along the way: the things we... Read more
Yoga is just as much a thing for men as it is for women. To stress this, Michael... Read more
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An optimal flow of life energy in your home, that’s what Feng Shui is all about. One... Read more
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Have you been highly emotional lately? Quite possibly that’s because Jupiter (the... Read more
There are times in life when we do stupid things, things that we’d like to forget... Read more
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While marriage is celebrated extensively, there’s often not much more to divorce... Read more
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