An introvert is –in a really tiny nutshell – someone who gets energy out of being alone. Because society is mainly focused on extroverts, it’s really important that introverts’ boundaries and needs are respected. Of course all people are different, but in general, introverts really need these seven things.
No, there’s nothing selfish or theatrical about wanting some me-time during, or after, a busy day. Introverts process stimuli and information on a very deep level. Because extroverts process it in a more superficial way, they can handle much more stimuli. For introverts, it’s really important to have enough time to recover.
Of course, sometimes it’s nice to simply talk about what the day was like, but because introverts are often deep thinkers, they need conversations that go beyond that every once in a while. Introverts are conscientious and think a lot, about themselves and the world. That’s why, more than extroverts, they need conversations about these topics.
Introverts’ batteries are charged in silence. That’s why they need to have people around them who are just as good at being silent as they are. Not because they don’t have anything to say, but because it can be really comfortable to embrace a good silence. By being quiet together, you allow thoughts and ideas to really get through to you. Silence is not something that needs to be eliminated, it can be beautiful.
A room or a spot where they can retreat, surrounded by their own stuff, even if it’s just for a minute. That’s where introverts find the space to recharge their batteries. It’s an essential part of a happy life. Being able to spend time alone is very healthy for an introvert.
For an introvert, an impatient partner or colleague can be extremely stressful. Whereas extroverts lean on their short-term memory, introverts turn inside. That’s why they need more time to find the right words. If people don’t pay them any mind, they miss out on beautiful ideas.
Introverts need friends who understand they can’t always be around. It’s not because they don’t like to spend time together, or hate parties, but it’s all about balance for them. When they get too busy, they get very tired. It’s nothing personal when they decide to stay in. They simply need it.
For extroverts, it can be hard to imagine what it’s like to be introvert (and vice versa, by the way). They think: who doesn’t like to go to a party? Introverts need social events, too, they just prefer to spend it one on one.
Text: Joanne Wienen – Photo: Neil Bates
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