You only need a few things to seek the silence, recharge the batteries and revive... Read more
Japanese tidying guru Marie Kondo helped us pick out the things we want to dispose of, trendwatcher James Wallman takes it a step further. In his book ‘Stuffocation’, he explains how we can resist the urge to buy more.
According to James, each and every one of us has too much stuff. He believes that, rather than material things, it’s experiences that bring us happiness. ‘It can be a revolution in our thinking.’
You only need a few things to seek the silence, recharge the batteries and revive... Read more
Grounding is about being there, being completely present in your body and in your... Read more
Surround yourself with the things that you love, inspire you and make you feel good. Read more
Do you know Marie Kondo, the Japanese tidying guru? According to Marie, the question... Read more
Taking an occasional yoga or meditation class? According to Buddhist teacher and... Read more
Bestselling author Susan Cain pays homage to the introvert. Because in a world where... Read more