Put on a cheerful tune in the morning, and wake up by dancing, jumping around and stretching – together with the kids. Spin around, make up fun new dance moves. It’s good for body and mind and it’ll immediately activate you.
The tidying dance and the dressing up song
It’s fun to have everyone pick their favorite song. You can link an activity to it: this is the dressing up song! The tidying dance! With a nice tune, every chore is fun. Or, if it’s a quiet song, do some yoga.
This playlist will cheer you up immediately, guaranteed - from ‘Can’t stop the feeling’ to ‘Uptown Funk’ and ‘Hakuna Matata’.
Photo by Quan Nguyen