The magic of a beginner's mind

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Beginner's mind inspiration - from knowing to flowing

How can you teach yourself to be a beginner again? Live as if everything around you and everything you do is a first. Be full of wonderment and completely in the present. Use these exercises to master that state of being.

Stop going, start flowing

Beginner's Mind is not something you do, but something you allow. Today, crank down your drive a notch and relax. Sit back and let the abundance of the world flow in.

Breathe in deep, breathe out long

Your breath is your best friend: always there and ready to make a fresh start. Deep and conscious breathing is your direct gateway to a Beginner's Mind.

Ask for help

All beginners need help. Asking for help is not a sign of weakness, but an indication of self-knowledge. You even do other people a favour by letting them help you. So today, at least once, ask explicitly for help.

Find more beginner's mind inspiration and exercises in Happinez 'Living lighthearted'