Happinez

POSITIVE, WISE & LOVING LIFE

Landed, back to the body

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We are all astronauts on planet earth, but how do we deal with our space suits – our bodies?

Lisette Thooft was living in her head for years, cut off from her feelings - like many of us. But she managed to find her way back to her body. She discovered that truth, beauty, creativity and goodness are all in the body, not in the mind. When you feel whatever there is to feel, you will have access to inner peace and safety.

Take a look at Lisette’s TED talk about landing in your body here