A peaceful mind - it's perhaps one of the things most yearned for these days. We are all looking for these quiet moments when everything is just right. With nothing to wish for and no regrets.
After a succesful launch of the first international edition of Happinez, we're so happy to announce this second edition: Peace of Mind. With Jon Kabat-Zinn about mindfulness, five exercises yin yoga, a travel journey through Tibet, wisdom from the ancient book of I Ching and inspirational cards.
In UK stores from November 5 and worldwide from December.